Top 10 Benefits of Loving Yourself

Like me or dont

OK maybe it took me a few more years than that but I finally got there. Definitely life’s most important lesson; that whole loving and accepting yourself thing. It really is such a relief. And it’s true you don’t have time to convince someone else. The point is that you don’t need to when you love yourself. Maybe it’s you that you were trying to convince in the first place by trying to be popular.

Anyway here are 10 benefits of loving yourself off the top of my head.

  1. If you accept yourself, you can accept others, warts and all. ‘All criticism is self criticism’ – Harry Hooton. I’ve blogged on that before. See below.
  2. You save loads of time and head space not stressing about what you did or said wrong, because you accept it, let go and move on to thinking about more fun and constructive stuff
  3. When you screw up you can laugh at yourself instead of cry and that saves on tissues, and Botox further down the track
  4. It’s amazing how your confidence about doing things the way you do them rubs off on others and they start to do them too, which is fun! Start a movement.
  5. When people leave your life, as they were supposed to do, you are OK without them. You’ve always got yourself after all
  6. Your kids learn by example and learn that it’s OK to stuff up and be accepted. This fosters more honesty and communication between you.
  7. When you make a mistake you can admit it and move on instead of lying and covering up, which takes far more energy. I don’t often try it but I know that lying is super hard because lies beget lies and new stories and all the lies have to interweave perfectly to be believable. You have to create a whole new world to fit the lie into.
  8. Other people don’t have the power to offend you any more. Woo hoo!
  9. Other like-minded people are drawn to you and the non like-minded people keep away. They may bitch about you but it’s nothing to do with you and you don’t give it a second thought.
  10. Your world expands instead of contracts. You try more things, meet more people and develop constantly instead of trying to hide what you don’t like about yourself. Too much thought energy is wasted on the big ‘cover up’ instead of creating new stuff.

Well that was fun. Try it yourself! It started with 5 and then I kept going and going. It was fun to put myself in the headspace of being totally self loving in order to think of things. I do forget that I love myself and therefore berate myself unnecessarily and/or harshly sometimes but that’s OK too because the overall feeling is there and I forgive myself my mistakes, right? πŸ™‚

Mind over matter

Well I’ll be Damned – pissing people off

Self Criticism

The Greatest Love of All

Building that Loving Relationship


I guess I must like this subject because I was looking for one of my posts on the subject and found at least four πŸ™‚


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